The Ultimate Low Impact Work Out System. Whether you want to get fit or just tone up, Smart Track will help you to get fit whilst toning your legs, stomach, chest and arms. The easy grip handles will help you to balance as you stretch and tone all of your major muscle groups. Three colour coded tension bands provide seven different levels of resistance so ALL standards of fitness are catered for. With Smart Track there is no need for heavy weights of ‘high impact’ activities that can be damaging to joints and muscles. Smart Track delivers the ultimate ‘low impact’ workout that is suitable for all. The action poles help to simultaneously work your upper and lower body together for a great all over workout with six different exercise routines to choose from. Smart Track comes complete with full operational instructions and exercise chart and when not in use Smart Track easily folds down for convenient storage, so that you can get the right workout whenever you choose.